Tuesday, January 22, 2013
Week 3
Today is weigh in day. I have to say I was a little disappointed which is so stupid! I lost 2.4 lbs. 2.4 lbs is great! Especially since I had only originally wanted to lose 2 lbs. a week. I feel a little ridiculous for feeling this way, but after last week I thought holy cow I can DO THIS! So I worked my butt off this week and lost 2.4 lbs. As I'm writing this I am feeling much better about my results though, so I guess this online diary is a good thing. I worked out every day last week and I made sure my calories were good most days. I have heard that every other week can be an off week, so if next week I feel like my calories in and out don't match up to my results I will know that something needs to be changes. Also, I upped my thyroid meds this week because I'm still freezing all the time, so hopefully that will help too. There were some days where I just didn't want to get out from under my warm blankie to exercise, but I did it anyway and that in and of itself is awesome! GO ME!
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