Week 1

Week one was my first week on the thyroid meds and my first week trying to lose weight.  I eat about 1450 calories or less a day and try to net 1500 calories a day.  With that in mind I should lose 3 lbs a week.  Week 1 I lost 2.8.  That's not bad.  I was pretty happy with that.  If I lost that much a week I would be to my goal weight in a little over a year.  I love Math!